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<div id='theme'>主题：鹅蛋</div><div class="menu" id="cookname">大～鹅蛋</div><div class="menu" id="cookstory">4.6这是一个要从上周末放清明假开始说起的故事……因为种种原因，放假第一天我妈就拿了床蚕丝被和几个清明节要吃的蛋，拎着我死宅弟弟千里迢迢穿越人海跑威海来找我过节了……咋说呢，写完这个菜谱，我地主家千金（斤）的神秘身份也就瞒不住了……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/0/400_170b9ce42945f00d99367ee2d269e040.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鹅蛋</div><div class="majornote"></div></div><div><div class="majorTitle">葱</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">油</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">青椒</div><div class="majornote"></div></div><div><div class="majorTitle">泡椒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">真 · 千里迢迢……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7b3a1369ae09d2146834832f90a9694f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7b3a1369ae09d2146834832f90a9694f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大鹅蛋来自我家河边那个院儿里的大白鹅，中鸭蛋来自我家桑园旁边鸭舍里的小肥鸭，小鸡蛋来自……哦，小鸡蛋是我前两天搁超市买的……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_37e0c2f58682a1c0285a98582a62a287.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/800_37e0c2f58682a1c0285a98582a62a287.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">线上面是生的，线下面是清明节那天煮了没吃完的，别担心，已经卤上了……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/140_75c3f63f09434fa1ec3025fbc72dc59f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/800_75c3f63f09434fa1ec3025fbc72dc59f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞个泡椒，拿个青椒，拿点葱姜，摸个蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/140_3caee413ccea48c25dbcf5148298f3af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/800_3caee413ccea48c25dbcf5148298f3af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋可真大啊真大……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_54338c4bb93baf12bab5d66c9cca2859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_54338c4bb93baf12bab5d66c9cca2859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">实不相瞒，我这是第一次自己想办法吃鹅蛋……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b4922b7e91774bf1179ecf8ae9e3088d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/800_b4922b7e91774bf1179ecf8ae9e3088d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蛋想办法磕出来，我这么磕是想留着蛋壳玩的，小哥哥小姐姐们请随意发挥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_695ce4b063a2480bf88dce087a8111a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_695ce4b063a2480bf88dce087a8111a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微加点水进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80523993f3219e092472e307b4898073.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_80523993f3219e092472e307b4898073.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想办法给它打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f10270fe34e3e4fe48da09da4bdd6b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/800_9f10270fe34e3e4fe48da09da4bdd6b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把青椒啥的切一切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_07c487c8a05b4eb43c7d17e2c087133e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/800_07c487c8a05b4eb43c7d17e2c087133e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热，葱姜扔进去小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/140_6fa8751d829e005cb8bf3e4686695b06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/800_6fa8751d829e005cb8bf3e4686695b06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">闻到香味了把泡椒扔进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/c/140_4289011545cf79af9cd020514a4b67ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/c/800_4289011545cf79af9cd020514a4b67ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微一扒拉把青椒扔进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f79591103a95ff0f9178ee590c7c2544.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/800_f79591103a95ff0f9178ee590c7c2544.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微扒拉一会儿，觉得青椒好像有点变色了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/140_5c1a55c8008fab3e8c25d43b94ce2405.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/800_5c1a55c8008fab3e8c25d43b94ce2405.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把打好的蛋倒进去，先别动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/140_8e8d7467c4045c45508f7826a5670908.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/800_8e8d7467c4045c45508f7826a5670908.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等个十几秒，拿筷子稍微扒拉几下，让青椒泡椒啥的分布的均匀一点，根据个人口味转着圈撒点儿盐进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/c/140_cc8302e2a8476d0ad1a7bcb3e8463bdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/c/800_cc8302e2a8476d0ad1a7bcb3e8463bdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火，拿筷子扒拉着炒到自己喜欢的程度就可以关火啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/140_423c145535f15853ddefe3d9189e047a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/800_423c145535f15853ddefe3d9189e047a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有青椒泡椒葱姜在，蛋一点也不腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_75cde8720414a222eb91567440a4fada.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_75cde8720414a222eb91567440a4fada.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可嫩可香可好吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e90a3c5150681c2c48e076f8c9112a5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/800_e90a3c5150681c2c48e076f8c9112a5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，张嘴～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d5d51b825417dd080dc074d859df6653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d5d51b825417dd080dc074d859df6653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃到这里突然想起来：我饭呐？？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/140_7fcdce14ca347249a54c843224338277.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/800_7fcdce14ca347249a54c843224338277.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">跑回厨房默默开火煮了个面……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_62f60725c43db1af9614c47cc358f5c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/800_62f60725c43db1af9614c47cc358f5c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋炒香葱</div><div class="menu" id="cookstory">今天做个快手的家常菜.鹅蛋炒香葱，非常的简单，快来看下制作过程吧！</div><div class="menu" id="tips">"贴士："营养分析
鹅蛋中含有多种蛋白质，最多和最主要是蛋白中的卵白蛋白和蛋黄中的卵黄磷蛋白，蛋白质中富有人体所必须的各种氨基酸，是完全蛋白质，易于人体消化吸收
鹅蛋铁、磷和钙含量较多，也容易被人体吸收利用；鹅蛋中的维生素也很丰富，蛋黄中有丰富的维生素A、D、E、核黄素和硫胺素，蛋白中的维生素以核黄素和尼克酸居多，这些维生素也是人体所必须的维生素。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/b/400_05e0c4530012fd0c298407219826a6fb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">香葱</div><div class="majornote">4根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5半</div></div><div><div class="majorTitle">耗油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材.鹅蛋一个.香葱切段.蒜拍下切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/140_f72ef6763a059dbf8fb878fce24ed31e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/800_f72ef6763a059dbf8fb878fce24ed31e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋打散.加入适量盐.少许凉开水.10克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6cc1f652058c97789830cac22ee7724e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/800_6cc1f652058c97789830cac22ee7724e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅放入油.七分热后放蒜末爆出香味.后倒入鹅蛋.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/140_050c13d090298496e35ff88a21339626.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/800_050c13d090298496e35ff88a21339626.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒制熟后倒入耗油炒制入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1eb8afcf4cb55dfcdd1bd7dedddb9f48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1eb8afcf4cb55dfcdd1bd7dedddb9f48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入香葱翻炒均匀关火出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/140_cf90149897ebd1968c8ff8edbe025713.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/800_cf90149897ebd1968c8ff8edbe025713.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘.营养丰富的快手家常菜就做好了，大家快来试做下吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2ba9b725dbf4c7109f6d03cb6b981232.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2ba9b725dbf4c7109f6d03cb6b981232.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄鹅蛋紫洋葱</div><div class="menu" id="cookstory">喜爱用番茄炒的所有美食番茄富含胡萝卜素维生素C和B族维生素番茄红素具有较强的抗氧化能力滋养肌肤番茄果肉丰厚味道沙甜汁多爽口可生吃也可熟食用它炒制的菜肴酸甜适度营养开胃。</div><div class="menu" id="tips">"贴士："洋葱放入后  炒制时间不要过长  最好保持洋葱的爽脆 。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/3/400_0ec0f01bc7787ba4f8422e267fb245b3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">紫色洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备好  洋葱切条状  番茄去皮切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/140_095f4bbed4d20cf139214fd292524be0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/095f4bbed4d20cf139214fd292524be0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋敲入碗里  打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/140_baa3a2b001d068239465055b8e7f5ed9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/baa3a2b001d068239465055b8e7f5ed9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入0.5克盐入底味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_8456e56cca97de9e16390ea0758cfecb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/8456e56cca97de9e16390ea0758cfecb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡椒粉去腥增香  蛋液搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/140_3b0cddffad1b271cc3d6fcce0e8b9a9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/3b0cddffad1b271cc3d6fcce0e8b9a9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入食用油  放入打散的鹅蛋液  炒成大块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_01a3dfbaf32d0833ccfac5f0aa2e425e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/01a3dfbaf32d0833ccfac5f0aa2e425e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/140_010cd82cd1c2b794be0a69bb69321d72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/010cd82cd1c2b794be0a69bb69321d72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b4d240f39a0d252b64e966e2b7fc14a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/b4d240f39a0d252b64e966e2b7fc14a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽提升味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea4ac379a50c828a4ab741ea0ed5b7a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/ea4ac379a50c828a4ab741ea0ed5b7a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续翻炒 直到番茄软烂汁浓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/140_e38a52a9a1f6101a5b2b63a0280bf978.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/e38a52a9a1f6101a5b2b63a0280bf978.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱  翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a3d9a446d7c51d53aaa7e4ca9292d5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/5a3d9a446d7c51d53aaa7e4ca9292d5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐调味  继续炒制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/140_e19cc9a07e8e658eafcf6e95f2d3a59a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/e19cc9a07e8e658eafcf6e95f2d3a59a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入芝麻油拌匀  关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_375122cc9bf46ba7c2b415128ff3b3ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/375122cc9bf46ba7c2b415128ff3b3ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_595206fbb10bcbb7ed639f7f8264f33b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/595206fbb10bcbb7ed639f7f8264f33b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸甜适口的洋葱  拌面下饭 超有食欲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_227d5498fc11f1b015078ecbfe719cbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/227d5498fc11f1b015078ecbfe719cbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">拌鹅蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/8/400_7edeed2a9f9b5716ccc318ea58f0fc28.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">两枚</div></div><div><div class="majorTitle">葱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材 两枚鹅蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f8845c8e9795907673b98b377736ff9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/800_f8845c8e9795907673b98b377736ff9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋煮熟扒皮切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9e4a30b042334664978005d9a29f661d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9e4a30b042334664978005d9a29f661d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_51073442f8182b01851210910ea99b99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_51073442f8182b01851210910ea99b99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一勺橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_fae6334ac65f0c1d45540a35af66f41c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_fae6334ac65f0c1d45540a35af66f41c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一勺酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/140_373c9ce7373a8f75bf4294ae45c154f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/800_373c9ce7373a8f75bf4294ae45c154f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的拌鹅蛋就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3ba1967c7fe518017f4e62c6d47a6d96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/800_3ba1967c7fe518017f4e62c6d47a6d96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋炒粉皮</div><div class="menu" id="cookstory">马上就要父亲节了，爸爸最喜欢的一道菜。</div><div class="menu" id="tips">"贴士："整个炒至过程大约5-6分钟。全程大火炒至。粉皮硬的话延长炒至时间。

我泡的粉皮比较软，就没加水。如果你用的粉皮比较硬，加一点水咕嘟咕嘟变软，最后放入炒好的鹅蛋和盐翻炒均匀出锅。
调味品根据自己喜欢添加。不喜欢耗油可以不放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/e/400_f8501d2760fd747efc82422903273c6e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">粉皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐，花椒，姜适量</div><div class="majornote"></div></div><div><div class="majorTitle">豆瓣酱，耗油适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把粉皮提前半小时用凉水泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_80518c7fa16edf69378eb25365e15bce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/800_80518c7fa16edf69378eb25365e15bce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋炒碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4130108846c83e8226b99e6e4d743e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/800_b4130108846c83e8226b99e6e4d743e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留有底油，大火。放入花椒爆香，接着放入姜片。不喜欢吃花椒的把花椒捞出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_110b5ec5a992f2d5c78773e3fa662b3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/800_110b5ec5a992f2d5c78773e3fa662b3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/140_231f40d456bb351d9ad755598729b41f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/800_231f40d456bb351d9ad755598729b41f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入粉皮大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_83af94b4218f7727c5600194061c1d81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/800_83af94b4218f7727c5600194061c1d81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一点耗油调味。（我泡的粉皮比较软，没放水，如果粉皮硬，加一点水煮软。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/140_9a7ff7fbf4e19a17f9cbf06e6d5d19b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/800_9a7ff7fbf4e19a17f9cbf06e6d5d19b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，加入鹅蛋盐调味出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_da28bff6a2b9416a1892fd5c876d93f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_da28bff6a2b9416a1892fd5c876d93f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/140_357419641151f7f23c9ab2783d4ff5f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/800_357419641151f7f23c9ab2783d4ff5f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_5938075971852d3f3d30e829232a6492.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/800_5938075971852d3f3d30e829232a6492.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e63e8b15444a88b409ab1baa65b16e51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/800_e63e8b15444a88b409ab1baa65b16e51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿炒蛋</div><div class="menu" id="cookstory">春天到了，正是香椿成长的好季节!作为标准吃货的小编，怎么能错过用它做美食呢！早上去市场买菜，看到香椿果断买一把回来，家里刚好有亲戚送的鹅蛋[呲牙][呲牙]都是春天才能吃到的美食，不防一起做起来。</div><div class="menu" id="tips">"贴士："
1、香椿必须焯水。
2、鹅蛋可以用鸭蛋、鸡蛋代替。
3、辣椒不放也可以。



</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/4/400_7039ee3e8cf5f97e3c9a14f4fc768a54.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">1把</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">少量</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">少量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，香椿要挑选好，越嫩越好。
（最好只选香椿嫩芽。
因为不同时期香椿所含硝酸盐和亚硝酸盐含量不同，发芽期，香椿的硝酸盐和亚硝酸盐含量是最低的，随着时间的推移，两者的含量会逐渐上升。 ）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/140_77943f2db9c797d206c8fa6aecf87917.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/77943f2db9c797d206c8fa6aecf87917.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿洗干净锅中烧水，焯水，注意必须要焯水。
焯烫是降低亚硝酸盐最佳方法之一，研究表明，焯烫1分钟，可除去2/3以上的亚硝酸盐和硝酸盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4b1dd83b53f21653324ae8c78f6bdd39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/4b1dd83b53f21653324ae8c78f6bdd39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出放入冷水中泡一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/140_802ccd691cb7b6ae00ffe7db0d92ae89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/802ccd691cb7b6ae00ffe7db0d92ae89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控干水分切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_3018d27c0902b8de10c048a2913a3894.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/3018d27c0902b8de10c048a2913a3894.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋中加少量盐打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_483addae1fd18487018b37166aea2309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/483addae1fd18487018b37166aea2309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入食用油烧热，加入生姜，花椒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/140_8bcc094db95f765c616953eab59b92a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/8bcc094db95f765c616953eab59b92a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鹅蛋翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/140_2ac8c0c89a1eef343d17b1e483a037d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/2ac8c0c89a1eef343d17b1e483a037d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入辣椒，香椿翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_7621bfd0a2eb9229b8e50f19e6d8a643.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/7621bfd0a2eb9229b8e50f19e6d8a643.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自家口味添加盐，翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_980b1b3db41c17f3281f36035da93d5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/980b1b3db41c17f3281f36035da93d5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超好吃的香椿炒蛋做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/140_46a51860ad14115633e0bf7902ca15ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/46a51860ad14115633e0bf7902ca15ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无蜂窝版：蒸蛋</div><div class="menu" id="cookstory">特点：嫩无蜂窝无锅巴</div><div class="menu" id="tips">"贴士："1 用温水打蛋2 过滤泡沫 3盖保鲜膜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/d/400_3bdb9b98b601cfeee2df3c64e1ab3f2d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鹅蛋一颗</div><div class="majornote"></div></div><div><div class="majorTitle">温水一碗</div><div class="majornote">5g</div></div><div><div class="majorTitle">酱油 香油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一个鹅蛋 （鸡蛋 鸭蛋都可以的）一个个容器</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_3883d41159ae4cabf1f2b86b82cf498d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_3883d41159ae4cabf1f2b86b82cf498d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋打散加入一碗温开水 搅拌均匀 过滤蛋泡沫  倒入容器中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/140_de957fb750747c350daf083379a90b77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/800_de957fb750747c350daf083379a90b77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜 用牙签插十几孔 放入蒸锅蒸8分钟 闷7分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/140_b34ae5b19efc664c50853e4d2b672dd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/800_b34ae5b19efc664c50853e4d2b672dd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅用刀划成小块 淋上香油和酱油调味即可享用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/140_05f75abd4e20003c05cb687e184a0b4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/800_05f75abd4e20003c05cb687e184a0b4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋炒意面</div><div class="menu" id="cookstory">炒面很多人都爱吃，上中学那会儿跟朋友去夜市玩，经常会要一份炒面，那种面条细细的有弯曲，夜市摊的人都会准备很多种蔬菜，炒的时候这里抓一点那里抓一点，然后就炒出一份有很多配菜的炒面，跟同学一起吃的特别开心，后来离开家乡，再后来老家的夜市也关闭了，就很少吃到那种炒面了。虽然手擀面也能炒，但不是那种感觉。现在当了妈妈，闺女喜欢吃意面，家里囤了不少，刚开始我不太喜欢，后来做的多了，各种方法都试过后，也慢慢的喜欢上意面的口感了，有时候就会有家乡夜市炒面的方法来炒意面。今天分享的这个菜谱叫做鹅蛋杂蔬炒意面，说起鹅蛋，小时候家里养过一段时间大白鹅，记忆中还存有被大白鹅追着跑的影像，大白鹅下了好多蛋，但是鹅蛋煮着吃不好吃，大部分都被妈妈做了腌咸蛋，有时候也会用鹅蛋给我们炒饭或者炒面条，炒出来的鹅蛋吃不出来腥味，因为个头大，一个能顶三个鸡蛋，盘子里满满的炒蛋，每次都能让我们吃的很开心。后来不养鹅了，也想不起来买鹅蛋来吃，直到怀孕的时候听说鹅蛋去胎毒，婆婆专门从老家养鹅的地方买来好多蛋带来北京，给我吃，是不是真的去胎毒我就不知道了，但再一次看到又大又圆的鹅蛋，一下子就想起来小时候伸着脖子追着我跑的那两只大白鹅了。以前去超市从来没见过有卖鹅蛋的，但或许是因为鹅蛋排胎毒的说法，随着生育高峰的来临，现在越来越多的超市或市场里都开始出现了鹅蛋的身影，偶尔就会买一两个回来，代替鸡蛋做蛋炒饭或者炒面，味道都很好。</div><div class="menu" id="tips">"贴士："鹅蛋其实是很营养的一种食物，它含有多种蛋白质，最多和最主要的是蛋白中的卵白蛋白和蛋黄中的卵黄磷蛋白，蛋白质中富有人体所必须的各种氨基酸，是完全蛋白质，易于人体消化吸收；鹅蛋中的脂肪绝大部分集中在蛋黄内，含有较多的磷脂，其中约一半是卵磷脂，这些成分对人的脑及神经组织的发育有重大作用；鹅蛋中的矿物质主要含于蛋黄内，铁、磷和钙含量较多，也容易被人体吸收利用；鹅蛋中的维生素也很丰富，蛋黄中有丰富的维生素A、D、E、核黄素和硫胺素，蛋白中的维生素以核黄素和尼克酸居多，这些维生素也是人体所必须的维生素。所以，即便它不排胎毒，也是很适合孕妇和儿童食用的一种食材。但同样食物也有禁忌，低热不退、动脉硬化、气滞者不宜。低热又久食鹅蛋会加重病情。骨折不宜食鹅蛋，因其性壅滞，不利骨折愈合。另外鹅蛋含有一种碱性物质，对内脏有损坏，每天食用不要超过3个，以免损伤内脏。不可和鸡蛋同食，会伤元气。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/1/400_8d6f3df9438820d542422ac2f817cd51.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">直条意大利面</div><div class="majornote"></div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote"></div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱</div><div class="majornote"></div></div><div><div class="majorTitle">黑木耳</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote"></div></div><div><div class="majorTitle">圆白菜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备各种原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/140_e2d7a97fcc68b4cbe572a9b1d019c868.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/e2d7a97fcc68b4cbe572a9b1d019c868.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋敲在碗里，打散备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e621fe2d8b7fc18c9aebe78e6ba20558.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/e621fe2d8b7fc18c9aebe78e6ba20558.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧开水，水里加点盐，将直条意大利面放进锅里煮8－10分钟，直到面软无硬芯；也可以用手擀面代替，煮的时候要短一些，中国的手擀面还是好煮的；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/140_e212656c3c37c751c927e8daf2af07e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/e212656c3c37c751c927e8daf2af07e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮面的时候处理其它蔬菜，洋葱、杏鲍菇、胡萝卜切细条；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3b605d35fcf1566eefb46b8cb941487.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/b3b605d35fcf1566eefb46b8cb941487.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡发的黑木耳和圆白菜切细条；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0d019830e614474ce285c95d2146e2bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/0d019830e614474ce285c95d2146e2bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面条捞出来拌点橄榄油，这样面条Q弹还不沾，也可以直接过凉水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/140_8b042fae107b51a34694c4b9cadcdec4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/8b042fae107b51a34694c4b9cadcdec4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅上火烧热，放油，将打散的鹅蛋液倒进去，中火，锅不用动，轻轻晃晃，使蛋液凝固后再翻动，这样蛋不会太散；炒好后盛出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/140_585b13c7328e05d4c36364a032a96704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/585b13c7328e05d4c36364a032a96704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留底油，依次放入洋葱、胡萝卜、黑木耳、杏鲍菇、圆白菜进锅里炒熟，放少许生抽调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/140_62d50782a8fb0bddec74a1f0532f941d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/62d50782a8fb0bddec74a1f0532f941d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的意面和鹅蛋倒进去翻炒，加盐调味即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3ba41e38c6311304defc4a837eca4a3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/3ba41e38c6311304defc4a837eca4a3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一份营养丰富的快手午餐就可以开动了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_814e4500b93d5c509f22a571eed39008.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/814e4500b93d5c509f22a571eed39008.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒面的面条可以换成手擀面或机器的压面，煮的时间短一些，我家里是常备直条意面，因为好保存，配菜可以丰富点，喜欢什么菜就放什么，没有硬性要求。调味不需要太多，盐和少许生抽足以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_28eb1bdcf3963ef9f82dabeb8c8fa8bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/28eb1bdcf3963ef9f82dabeb8c8fa8bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春天得吃蒜 －大蒜炒鹅蛋</div><div class="menu" id="cookstory">同学送了一些鹅蛋，一时半会不知道除了炒之外怎样吃才不腥。想想拿最适合春天吃的大蒜来炒，嗯，还真是不错。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/6/400_6f84db30e8d3d92f18999953cbca7726.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1只</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">200g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">1个</div></div><div><div class="majorTitle">酱油豆干</div><div class="majornote">3块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">超大的鹅蛋！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/140_b0d6af5d3bc35929affee52304c8056d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/b0d6af5d3bc35929affee52304c8056d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋打入碗中，加料酒，少许清水搅散均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a6ab27d879b6af8a93f4aeb55eacb60e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/a6ab27d879b6af8a93f4aeb55eacb60e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将其它食材洗净切丝，大蒜切合适长短的断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_481bcf1bb520ead5b0794414da780d5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/481bcf1bb520ead5b0794414da780d5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将蛋液爆炒稍稍凝固，盛起备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_941838f22306adb2f013f4d17b298b4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/941838f22306adb2f013f4d17b298b4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒油，依次下入胡萝卜丝和豆干丝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_298494450e9fe032e40a169248c6fb69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/298494450e9fe032e40a169248c6fb69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当豆干丝边起金黄色时下入杏鲍菇丝继续翻炒，炒至过程中淋入料酒，少许开水！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8ef1f62f8717bf8b6a896d59685cebbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/8ef1f62f8717bf8b6a896d59685cebbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅中食材成熟后下入事先炒好的蛋翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6fef2d62bdd6f5da76d625ecd7e0bb14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/6fef2d62bdd6f5da76d625ecd7e0bb14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入大蒜，大火急炒，最后加盐调味装盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6db7642d5eb023ad24d42d41c2c589a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/6db7642d5eb023ad24d42d41c2c589a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">流油儿咸鹅蛋 家庭腌制方法 既干净卫生又可口下饭</div><div class="menu" id="cookstory">家里养了几十只看家护院保卫枣林鸡的大鹅。鹅蛋营养丰富，一直以来供不应求，不过受老顾客之托，帮忙腌制咸鹅蛋，于是发挥“较真儿”精神的我们搜集了各路腌制方法，最终取其精华，去其糟粕，杂糅借鉴了很多大家之作，最终成功腌制出即卫生又美味的流油儿咸鹅蛋，下面就让我们一起分享吧！</div><div class="menu" id="tips">"贴士："有没有学会呢？！该腌制方法最大的优点就是干净卫生，腌制20余天后即可在想吃的时候煮上一个，随煮随拆，咸淡随腌制时间长短可任意调整，不会影响其他鹅蛋！待鹅蛋全部腌制满意程度时，可全部拆开用凉开水冲洗干净放入冰箱保存！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/2/400_a67edbf2e61539578633c154397e7b92.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">林下鹅蛋</div><div class="majornote">50</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1袋</div></div><div><div class="majorTitle">白醋</div><div class="majornote">2瓶</div></div><div><div class="majorTitle">高度白酒</div><div class="majornote">一碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗新鲜鹅蛋，可以用百洁布刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/140_779bec9518cb4980d6de8dfaf24cfdbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/779bec9518cb4980d6de8dfaf24cfdbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小筐中沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cf103adf2113a48e08d4efb95f5f390c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/cf103adf2113a48e08d4efb95f5f390c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将两瓶白醋倒入大盆中，兑清水适量，以可以完全浸泡全部鹅蛋为宜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97928ff5ff92c20897065f483e6539d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/97928ff5ff92c20897065f483e6539d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将清洗干净的鹅蛋放入其中静置一宿，直至鹅蛋与白醋起反应后，可将蛋皮上杂质全部浸泡出来，并将坚硬的蛋壳变薄，再后续的腌制过程中更容易入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/140_eb7a67285c83f3e23152311bfdfca661.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/eb7a67285c83f3e23152311bfdfca661.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次用清水将鹅蛋皮上的杂质清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/140_fd268e75d6d84f9cfb80e85aef3f2234.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/fd268e75d6d84f9cfb80e85aef3f2234.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在小碗中倒入高度白酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/140_68a2fc42a642400d3b3210fff4e20ec5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/68a2fc42a642400d3b3210fff4e20ec5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鹅蛋在小碗中蘸匀白酒起杀菌作用后均匀涂抹食用盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8c3ca6249da5018395865620f26ee791.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/8c3ca6249da5018395865620f26ee791.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用保鲜膜将鹅蛋包裹严实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d47048db6ccc90c8aa37e0d44e5fe9c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/d47048db6ccc90c8aa37e0d44e5fe9c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入可以密闭的干净容器中，置于阴凉处，避免日照，静待一个月左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9a604b02e90de66e7b37f894d69e320c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/9a604b02e90de66e7b37f894d69e320c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味流油儿的咸鹅蛋可以动筷喽～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/140_5f41f1ee5fdbb1e83731c72d6a0b130c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/5f41f1ee5fdbb1e83731c72d6a0b130c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋炒饭</div><div class="menu" id="cookstory">前两天去超市买鸡蛋，居然看到有卖鹅蛋，话说这鹅蛋我上次见着还是我怀多多的时候，听说孕妇在孕晚期的时候吃点鹅蛋有利于排胎毒，但在我家附近的超市和菜场都没有见到有卖鹅蛋的，于是多爸就让我婆婆从老家的集市上买了些给带过来，大概十来个吧，究意有没有排胎毒的功效我也不太清楚，但鹅蛋总是有营养价值的，它含有丰富的营养成分，如蛋白质、脂肪、矿物质和维生素等，是老年人、儿童、体虚、贫血者的理想营养食品。不过要注意的是，鹅蛋不适合内脏损伤患者食用，低热不退、动脉硬化、气滞者不宜。低热又久食鹅蛋会加重病情。另外骨折不宜食鹅蛋，因其性壅滞，不利骨折愈合。鹅蛋含有一种碱性物质，对内脏有损坏，每天食用不要超过3个，以免损伤内脏（不过这么大个的鹅蛋，估计不会有人一天吃三个以上吧）！还要注意，鹅蛋忌鸡蛋：同食伤元气。所以不要和鸡蛋一起吃哦！！那天买了两个鹅蛋，一个直接煮了吃了，这一个今天中午就炒饭了，鹅蛋炒饭和普通的鸡蛋炒饭没什么差别，不过一个大鹅蛋抵得了三个鸡蛋了，炒出来挺香的！！</div><div class="menu" id="tips">"贴士："另外加了腌萝卜干的炒饭吃起来有脆脆的口感，加了这么多的食材进去，这一碗饭不仅口感好，而且营养十足哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/e/400_e740fc553389685ee76c72f11110800e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">100g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">60g</div></div><div><div class="majorTitle">小油菜</div><div class="majornote">25g</div></div><div><div class="majorTitle">腌萝卜干</div><div class="majornote">25g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好各种材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/140_56d767625932d00b09dcb9e67b350dfd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/56d767625932d00b09dcb9e67b350dfd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱、胡萝卜、黄瓜、油菜、萝卜干都切碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/140_eb4fffde0603468a9e9c95e0a9c5f12c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/eb4fffde0603468a9e9c95e0a9c5f12c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋敲到碗里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8fa06f043fc3cdddd0dff739afd80e71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/8fa06f043fc3cdddd0dff739afd80e71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热，放油，将鹅蛋液倒进去炒熟后盛出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/140_5cbe568a01675da7dbc1e2b3088fd759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/5cbe568a01675da7dbc1e2b3088fd759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放少许油，先炒洋葱碎，再放胡萝卜碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/140_c97b9fbfebdcfcd1069d46d9707b8b7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/c97b9fbfebdcfcd1069d46d9707b8b7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放进黄瓜碎和油菜碎、萝卜干进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_93d1d02dfb1854a450a379db057c0a0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/93d1d02dfb1854a450a379db057c0a0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将米饭放进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/140_aa9666c28c695302217cc8f99f2645c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/aa9666c28c695302217cc8f99f2645c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放炒好的鹅蛋，再加少许儿童酱油和盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/140_dc4ac6dd0debc492697e7f54fc2fc024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/dc4ac6dd0debc492697e7f54fc2fc024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋炒饭就OK了，装碗里就可以开吃了！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_117975edafaf8fd5ced757a9e9983c75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/117975edafaf8fd5ced757a9e9983c75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平时我炒这么一碗蛋炒饭最多也就两个鸡蛋，这次用了一个鹅蛋，比两个鸡蛋要多许多了！做为一个孕妇，我也是很能吃的！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/140_7fd77296e21f58ed81bf669833f90b22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/7fd77296e21f58ed81bf669833f90b22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱拌鹅蛋（家常）</div><div class="menu" id="cookstory">简单，美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/c/400_c3ebdcdf8a3d07d45eadab22d4fcee6c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鹅蛋</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅蛋煮熟，备用！（煮鹅蛋时水开后，煮15分钟即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_dbb29960adffd26a2aecc82e00a5ab5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/dbb29960adffd26a2aecc82e00a5ab5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切碎，备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_417c014f6f4d6d23318868908ff33c40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/417c014f6f4d6d23318868908ff33c40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋切碎加入葱，加盐少许，味精，酱油，拌匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/140_ff814e7687c8989d5836809bb0830b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/ff814e7687c8989d5836809bb0830b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单，美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/140_e9583defe7ac48b41e2dd65f875ba833.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/e9583defe7ac48b41e2dd65f875ba833.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【香椿芽炒鹅蛋】春天里的菜</div><div class="menu" id="cookstory">【香椿芽炒鹅蛋】美女的美丽法宝！香椿的营养价值较高，女性大多体寒，椿芽炒鹅蛋可排湿毒、增强人体免疫力、润肤、抗衰老、防病之功效。另外，老年可以多吃，有软化血管，阻止血栓形成，防止老年痴呆等功效，故民间有“常食香椿芽不染病”的说法。这道菜也是春天这个季节家庭桌上的一道美味，每年吃上</div><div class="menu" id="tips">"贴士："【PS：香椿芽炒鹅蛋是“发物”，有过敏史、慢性病或顽疾的人最好不吃或少吃，以避免引发旧疾！】</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/c/400_fe629de85e9b8418b27b87ad42e24f9c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">香椿芽</div><div class="majornote">90g</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许（可以不放）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿芽洗净，开水烫一分钟捞出，沥干水分，切碎，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/140_6afec9f77b4d29dd0a62e46a2b3c54ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/6afec9f77b4d29dd0a62e46a2b3c54ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋打在碗里，加少许盐、少许水、几滴白醋在碗里打散成蛋液，打至有泡即可（加点水炒出的蛋更松软）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6a7e7a4d020fa56854b0d3146da6fb36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/6a7e7a4d020fa56854b0d3146da6fb36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅、放猪油（猪油炒的更香！），倒入鹅蛋液，炒至金黄时捞出，放一边备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e475089b60577a5d4a51d80d3bf839b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/e475089b60577a5d4a51d80d3bf839b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的香椿芽下锅翻炒，看成色差不多的时候，把刚才煎好的鹅蛋下锅和香椿芽一起翻炒2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d28fdb253221486ddd0713b7893c64ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/d28fdb253221486ddd0713b7893c64ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒点鸡精和盐就可以出锅了。第三步和第四步把香椿芽和鹅蛋分开炒是为了色泽美观，防止炒太久而使鹅蛋颜色太深甚至糊了就不好看，想偷懒的可以一起炒哈！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d168d59a2ff218cab0a4422603f22104.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/d168d59a2ff218cab0a4422603f22104.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">妊娠必选鹅蛋烧</div><div class="menu" id="cookstory">孕妇临产前两个月吃鹅蛋不但可以去胎毒，而且新生儿患上黄疸，湿疹，眼屎等的概率都会减少，一般在孕妇5到6个月吃最好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/8/400_5a7b2b3a5348382374d6793c424cc288.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个个</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">沙拉汁</div><div class="majornote">少许</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">少许克</div></div><div><div class="majorTitle">芹菜碎</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4fcd3e673923a8f3a1127525a67596c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/4fcd3e673923a8f3a1127525a67596c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水淀粉和沙拉汁备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/140_f55d17425352d3f037a16ab9c5faa3f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/f55d17425352d3f037a16ab9c5faa3f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把西红柿切花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b397a217b4eb8d805955b317c54f23c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/b397a217b4eb8d805955b317c54f23c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放橄榄油将西红柿煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/140_98379eef50c26cecf1e324b8ac3c6f22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/98379eef50c26cecf1e324b8ac3c6f22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鹅蛋液均匀的倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/140_c0d60ad6f7fd450c2af1f1499a94e219.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/c0d60ad6f7fd450c2af1f1499a94e219.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上芹菜碎浇上沙拉汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_80cf50acb4034b8beeea2452250c54ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/80cf50acb4034b8beeea2452250c54ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎熟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/140_39ceee9aabf59e0ea78b2dabd1b437db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/39ceee9aabf59e0ea78b2dabd1b437db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5afd239cc1b4edafac639b03cf230145.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/5afd239cc1b4edafac639b03cf230145.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椿芽炒鹅蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/0/400_14fb52bead27530891b11b457725fe70.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">香椿芽</div><div class="majornote">100g</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许（可以不放）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买了一捆椿芽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/140_f8d6ef521966305424e2be4dbc8d2949.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/f8d6ef521966305424e2be4dbc8d2949.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看吧，其实很少的，都四块三毛呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd9f6ee7112482938c3bd4d88f346725.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd9f6ee7112482938c3bd4d88f346725.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用开水烫一下，这一步很重要，一定要过水，不然很难吃的哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/140_a006b58eabee4bac2debfefda6ec46b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/a006b58eabee4bac2debfefda6ec46b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样变色就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/140_0487b664013b56c3b7d7304bbc8b3510.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/0487b664013b56c3b7d7304bbc8b3510.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部过滤水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_08527d79baf638a0e128a2d77be534ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/08527d79baf638a0e128a2d77be534ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_72e1e191ef737eb159fdf9898064ffaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/72e1e191ef737eb159fdf9898064ffaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好一个鹅蛋，当然鸡蛋也可以的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/140_103b8a8024840a287764ba9bd69f901f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/103b8a8024840a287764ba9bd69f901f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把椿芽放鸡蛋液里面搅拌均匀，这里……注意，一定要加一点点水哦，这样炒出来的蛋才好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_2387a3a86206db561149e1acda922b28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/2387a3a86206db561149e1acda922b28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_63757f1c61763749714bbd530728301f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/63757f1c61763749714bbd530728301f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋液倒进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/140_589242cc046b65f6c21aaa30e2f8edc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/589242cc046b65f6c21aaa30e2f8edc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里开始炒一下哦，炒熟哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/140_b1d8af5ad50bf21fece16bc57fc3b72b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/b1d8af5ad50bf21fece16bc57fc3b72b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅了，很香哦，因为椿芽是季节性的植物，错过了可就只有等来年咯哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_63ab21999ae8b4b476e827a5b9131ba4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/63ab21999ae8b4b476e827a5b9131ba4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我先吃 了  哈哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/140_24493195f4bedcb91e6667e15be6aaac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/24493195f4bedcb91e6667e15be6aaac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋炒黄糯米饭</div><div class="menu" id="cookstory">减肥不意味着放弃美食，合理摄入，配合运动，依旧可以健康地瘦。这碗鹅蛋黄糯米饭，营养全面，鹅蛋中含有多种蛋白质，最多和最主要的是蛋白中的卵白蛋白和蛋黄中的卵黄磷蛋白，蛋白质中富有人体所必须的各种氨基酸，是完全蛋白质，易于人体消化吸收；鹅蛋中的脂肪绝大部分集中在蛋黄内，含有较多的磷脂，其中约一半是卵磷脂，这些成分对人的脑及神经组织的发育有重大作用；鹅蛋中的维生素也很丰富，蛋黄中有丰富的维生素A、D、E、核黄素和硫胺素，蛋白中的维生素以核黄素和尼克酸居多，这些维生素也是人体所必须的维生素。</div><div class="menu" id="tips">"贴士："建议最好还是用猪油，没有的话或者实在是介意，那就用没有特殊气味的油，不然会抢掉黄糯米饭那股清香的花香味儿。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/b/e/400_4b62d8c67bf5215594a21de5c445bece.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄糯米饭</div><div class="majornote">300g</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">2勺</div></div><div><div class="majorTitle">猪油（食用油）</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这个就是黄糯米饭啦，在我的上一个菜谱有详细做法，蒸熟的黄糯米饭备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/140_6b55bd03b695973fd69c5b000cf9ce81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/6b55bd03b695973fd69c5b000cf9ce81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋1个备用，香葱洗干净切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/140_58493f36f245c0007569bd001a5d1270.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/58493f36f245c0007569bd001a5d1270.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋磕在小碗中，放一点点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_28d01b986ddf8243ad5ce917575bb328.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/28d01b986ddf8243ad5ce917575bb328.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/140_57efe5aec21a4c66faeac0071d84ede2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/57efe5aec21a4c66faeac0071d84ede2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个炒饭我用的是自己家熬制的猪油，用猪油炒饭很香，蔡澜先生就对猪油饭情有独钟。不要觉得猪油就胆固醇高，其实根本没有那么高那么吓人。猪油炒饭，你相信我，很香很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_659e52198d62281a03933d2de2f3bb00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/659e52198d62281a03933d2de2f3bb00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内下猪油，7成热时倒入鹅蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2e6beb168e420e036ea6a2f67e523ef4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/2e6beb168e420e036ea6a2f67e523ef4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒散鹅蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/140_8808acd5efaaebc95ce5fc16e91f6267.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/8808acd5efaaebc95ce5fc16e91f6267.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入黄糯米饭，糯米饭如果是凉的就比较不容易弄散开，用锅铲使劲弄开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_04561a11fa4cd27782227708418798d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/04561a11fa4cd27782227708418798d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一点点纯净水，便于更好的使糯米饭散开和柔软，加一点盐，适量白胡椒粉，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/140_56f7ef8ed9b7f61cee0b596217fc1482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/56f7ef8ed9b7f61cee0b596217fc1482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香葱，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/140_8cc473787a16d8d0f60eb26a204c13b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/8cc473787a16d8d0f60eb26a204c13b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭可以先盛在小碗里压紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2ef2a7c2d8e56bba88eb1bdd60900ca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/2ef2a7c2d8e56bba88eb1bdd60900ca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出摆盘比较漂亮，当然也可以直接盛出就吃，摆个盘，是生活的仪式感，对生活热爱的表现</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8cad7e134085b78d5dcdcf12d37a4c46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/8cad7e134085b78d5dcdcf12d37a4c46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9e4287c385781b0ab3591d6567b86646.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/9e4287c385781b0ab3591d6567b86646.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃，每一口，都好吃到流泪，猪油是自己家养的猪练的油，鹅蛋也是自己家养的鹅下的，黄糯米饭的染色的花是奶奶去山上摘的，全是小时候无忧无虑一回到家等着的那碗香喷喷、黄灿灿的蛋炒饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/140_13210bcfdb7b1cafc418c95c8fb5f4fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/13210bcfdb7b1cafc418c95c8fb5f4fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜苗炒鹅蛋</div><div class="menu" id="cookstory">消耗朋友送的自己家里养的鹅蛋，发现其实鹅蛋比鸡蛋好吃！</div><div class="menu" id="tips">"贴士："这道菜没有技术含量，跟炒鸡蛋一样超级快手简单。建这个菜谱纯粹是为了消耗家里的鹅蛋！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/3/400_033834e0e497860f8ca1afe5c508de83.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">2～3个</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">后半部分（绿色部分</div></div><div><div class="majorTitle">盐</div><div class="majornote">稍许</div></div><div><div class="majorTitle">花生油</div><div class="majornote">稍许</div></div><div><div class="majorTitle">脱皮白芝麻</div><div class="majornote">稍许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜苗洗净切碎丁，打入鹅蛋、加入适量盐搅匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/140_6e38df0d891419bde7fed3a251323857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/800_6e38df0d891419bde7fed3a251323857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看鹅蛋的蛋黄是不是超级大呢？^ _ ^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5a27e3e6c39d5a3bdb98051bd763b98b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/800_5a27e3e6c39d5a3bdb98051bd763b98b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒入适量油，翻拌炒熟即可食用了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/140_c815e2a4868ebab9ec4b3dd83d413b36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/800_c815e2a4868ebab9ec4b3dd83d413b36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家里人都爱吃炒老一下的蛋，表面撒入适量芝麻开动啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/140_54a879971a8c492b20853880e354c2e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/800_54a879971a8c492b20853880e354c2e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腌鸡蛋鹅蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/d/9/400_4d3ee7c93b951bd0131891d8eecb7ec9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">随意</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">随意</div></div><div><div class="majorTitle">盐</div><div class="majornote">半斤</div></div><div><div class="majorTitle">白酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒 大料 香味 桂皮</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋 鹅蛋洗净控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a0ad1c80761410a7b344a5d4eab6d86e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/a0ad1c80761410a7b344a5d4eab6d86e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放上水  把盐 花椒 大料 香味桂皮放入锅里熬开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/140_2d5869eea66be5f472cc1d68984e2beb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/2d5869eea66be5f472cc1d68984e2beb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌蛋的坛子刷洗干净 擦汗水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/140_eaf040e2732f2ada122c12d852d6860a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/eaf040e2732f2ada122c12d852d6860a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的鸡蛋鹅蛋用厨房用纸擦汗水分  放在坛子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/140_6d271b8741af5dfc165769c2c1871777.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/6d271b8741af5dfc165769c2c1871777.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高度白酒倒入鸡蛋上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4dc41a564eb477c501083b0439baa421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/4dc41a564eb477c501083b0439baa421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬好的花椒水  凉凉后倒入坛子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6d51f291ecd34e2c789ec320503032c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/6d51f291ecd34e2c789ec320503032c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈自己腌渍的鸡蛋  看着就干净漂亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a5b4eca8fd84821527f2b7947467b5d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/a5b4eca8fd84821527f2b7947467b5d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋比鹅蛋轻  都跑到了上面啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_5979e03338ec4626961cd00cf30e388e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/5979e03338ec4626961cd00cf30e388e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把坛子放在阴凉处 盖好盖子 一个月后就可以蒸着吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17affc16594d8f457a5ce407493dffdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/17affc16594d8f457a5ce407493dffdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个月啦  捞出来几个鸡蛋跟南瓜一起上锅蒸 20分钟后  一锅出喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_11b26eb3871fef61912d3c59a4dbae92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/11b26eb3871fef61912d3c59a4dbae92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清咸度刚刚好   蛋黄刚刚出油  味道不错</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5ae32a8cda547339f214c7f4b8476652.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/5ae32a8cda547339f214c7f4b8476652.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋厚蛋烧</div><div class="menu" id="cookstory">家里买了好多鹅蛋，就做个厚蛋烧吃了！</div><div class="menu" id="tips">"贴士："比吃炒鹅蛋要好看新鲜，还可以切成条放到面里</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/c/6/400_bc39aa62666ec5f351bd0995be7edd56.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">三个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅蛋打入碗中，切小葱拌入搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/140_bddd527c78f6131a3c8fbc046d3636c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/bddd527c78f6131a3c8fbc046d3636c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅内倒入花生油烧热，倒入部分蛋液摊圆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/140_a5d32a977406225c328c14d231f397cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/a5d32a977406225c328c14d231f397cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层层卷起来后堆到锅的边沿，再倒入剩下的蛋液，循环往复直到蛋液用完</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f917be3064799a8374abee98ff824a48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/f917be3064799a8374abee98ff824a48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后卷成个一条卷卷样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_cab7ed31157be69b58bc70f6ed753c53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/cab7ed31157be69b58bc70f6ed753c53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘切成一段一段准备吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/140_7614dd4f1d05123db4351f3ca870b46b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/7614dd4f1d05123db4351f3ca870b46b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美的早餐～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_32db9f32f83e0e1abc02e693aa511c33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/32db9f32f83e0e1abc02e693aa511c33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉松鹅蛋卷</div><div class="menu" id="cookstory">鹅蛋营养丰富，用黄油煎制热量足够。</div><div class="menu" id="tips">"贴士："鹅蛋有腥味，要加入少许料酒去腥。不要放多</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/f/400_7261b7dfc0c1ecf1b5cb0d72dd18e91f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鹅蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">大葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">黄油</div><div class="majornote">少许</div></div><div><div class="majorTitle">肉松</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0ca057804d9c5f9b00fe03054cb0d3b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/0ca057804d9c5f9b00fe03054cb0d3b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐，葱花，料酒搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/9/140_b44d6c6353a23fa793c92dcce941bba9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/9/b44d6c6353a23fa793c92dcce941bba9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油熬化，小火倒入1/3鹅蛋液，第一张要煎熟，撒上肉松，慢慢卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/140_e87c1c07a9a6bb5fdf9735d48117e356.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/e87c1c07a9a6bb5fdf9735d48117e356.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将撒上肉松的蛋饼卷起，卷实备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/140_87799dba1f83d979bef5e8dde45aeb4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/87799dba1f83d979bef5e8dde45aeb4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下的蛋液倒入，不要等到蛋液凝固将上一个蛋卷放入，撒上少许肉松，卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_07c922e560e3c6cbe3ecf76f40087267.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/07c922e560e3c6cbe3ecf76f40087267.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入甜辣酱，佐配，也可以用番茄沙司</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1ed2bad406818e99750dcb0131a444e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/1ed2bad406818e99750dcb0131a444e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>